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I have pain in my ankle and sole. I have 6.3 uric acid. It getting worse after walk and running. Is this gout? Does my uric acid is concern.

1 Doctor Answered
I have pain in my ankle and sole. I have 6.3 uric acid. I...
• Calf Stretches • Standing calf stretch • Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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