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You need to clean your sinus with Yoga, Pranayam and naturopath (Complete Drugless Therapy) for instant and permanent cure of Sinusitis, chronic cold and allergy symptoms. Try to do pranayam Anulom vilom, kapal bhati and jal niti. Avoid cold water and replace it with leukwarm water. Start diet high in vitamin C n Antioxidants like lemon, orange and aamla etc that will boost your immune system and enhance you stamina. For better understanding and Complete Cure I recommend you to book an appointment and consultant privately. I look your response. Wish you Happy and healthy life.
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