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I am pregnant and 8th month is running. I am feeling extreme back pain now a days. I have tried "move" pain relief but it is continuous. How to get rid of this. I generally sleep taking pillow in between my legs and sleep in side pose. Please suggest some ointment / cream ot anything for this pain relief.
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Low back pain is common during the 2nd half of pregnancy .main causes of pain are increasing wt, due to increase in size of uterus body posture changes and lastly during pregnancy a hormone relaxing OS released which loosens ligaments and joinls leading to pain you should avoid lifting heavy objects and bending and pronged standing do regular walking and relaxation exercises use a hot water bottle or heating pad.
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