How can I just cure my acnes and pimples plzz help me sir/mam .i use biotique Facewash and I have dry skin and I also use home remedies .any suggestions .can drinking juice of pomegranate and beetroot hlp me get RId of it and any suggestions plzz.

Dr. Col V C GoyalGeneral Physician42yrs exp

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1.No alcohol 2.Reduce body wt if over wt 3.No smoking/ tobacco 4.Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice, no milk for one month 5.30 mts brisk walk daily 6.Deep breathing exercise for 10 mts daily 7.6-8 hrs of sleep at night 8.Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9.Take more water- proper hydration. 10.Keep the area clean 11.No irritants ? soap, oil, creams to be applied 12.No rubbing medicine can not be advised for open question for medicine contact on private chat.  

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Dr. R. Siva ShankarSiddha Specialist14yrs exp

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Hi You can take 10 ml safi syrup morning and night, ext apply clear off cream after face wash. Meanwhile drink 2 to 3 litre of water and fresh juice daily.  

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