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Should I include cow milk and other diary products in my diet when I am, suffering from pcos.
2Doctors Answered
93% (4128 ratings)
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No. Any reason for including dairy products.
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YESSOMEWHATNO
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You can take cow milk & as it's fat content is less ,or you can take skimmed milk. Avoid taking butter cheese & ghee. Take low fat paneer.
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YESSOMEWHATNO
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