Hello,
Go for a walk in the morning.
Go for
meditation to reduce your
stress. Tk, plenty of water. Your
diet be easily digestible ,free from fats. Avoid lift and use stair to go up stairs. Tk homoeopathic medicine:@ Phyto bery Q-10 drops thrice with little water.
Avoid.
Alcohol, junkfood &
nicotine. Tk, care.
