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Is smoking a cigarette once a week harmful. I smoke once a week and I can't stay with out that. But I feel scared about my life. I feel like I can't breath properly because of smoking though I have cold. And is because concentrating more on how I breathe makes me feel I can't breathe properly?

1 Doctor Answered
Find out your cause of stress. Do not worry about past you can not change it. Reduce stress about your future because your future depend upon your present hardworking in right direction. If problem persist take homoeopathic medicine it will surely help you.
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