Mari dates time pr nhi aa rahi h 3 months aa gap ho ja raha h mujha Kya Krna cahiya Kon sii medicine Lani cahiya main exercise bhi kr rahi hu or balance diet bhi la rahi hu phir bhi abhi take Mari date nhi aii hai Dr. sa consult kiya toh un ho Na bola khana Khao or exercise kro pr koi fayda nhi hua iss sa mujha.

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