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After my break up I got very lonely. I had friends, but soon when j got to know about the 7 selfishness, j distanced myself from everyone. I stay alone now. I don't want anybody, bit at the same time I want people to understand me. I am afraid to get closer to people with the fear of being hurt. I often get mood swings and get get upset. I am not able to free my mind. I have constant fear of losing people, due to which I leave them before they leave me. And I end up being alone. I have financial issues. And I M upset with my body, the way I look. Job dissatisfaction. And a Relationship I have no hopes how further will it last. I am always in tension. Have start hating myself. Please help me. Show me the way for a better life.

1 Doctor Answered
Obsessive-compulsive disorder (OCD) is a common mental health problem. Symptoms typically include recurring thoughts and repetitive actions in response to the recurring thoughts. A common example is recurring thoughts about germs and dirt, with a need to wash your hands repeatedly to "clean off the germs" However, there are many other examples like sexual thoughts, counting, checking, orderliness, etc. The usual treatments are cognitive behavioural therapy (CBT), a selective serotonin reuptake inhibitor (SSRI) antidepressant medicine, or both. Treatment often works well to reduce the symptoms and distress of OCD greatly. Consult a psychiatrist. All the best.
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