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My mom's Vitamin B12 is around 50 and Vitamin D is also lower than normal. What all food (veg only) and other treatment you will suggest.
2Doctors Answered
89% (60 ratings)
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Please tell her to take supplements along with good diet. As these levels are really low and only diet is not going to help so tell her to take supplements as well.
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YESSOMEWHATNO
88% (104 ratings)
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Just need to tell you that stop worrying much for this dear. And for Vit D the richest source is Salmon fish liver oil that will available for you from the intake of OMEGA 3 [NUTRILITE] and for Vit B12 introduce dairy products in your diet and you can also introduce Vit B12 supplement.
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YESSOMEWHATNO
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