You are gaining weight
due to hormone and metabolic imbalance in body. Hormonal imbalance
can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance
. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar
based food is dangerous for your type of body. Protein diet
will be suitable for you. I am suggesting a general diet and supplement plan for you. You can visit my clinic for free detailed body composition analysis.
Sample Diet Plan
Breakfast - Omelets with green salad. Lunch - Nutroactive brown ata and cooked Vegetables with salad. Snack - Roasted Almond Dinner- veg soup with salad Suggest Supplements Microfruit tablets daily after breakfast. Lipolyzer tummy tablet after lunch and dinner.