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Hello! I am 19 years old and my weight is 64 I look fat I have joined yoga for about 2 weeks for 1 hour daily and also avoided junk foods I take normal 3 meals a day then also I have not been able to reduce much weight kindly suggest something and also I am a student so I have to attend 6 hr continues class I feel very hungry during class kindly suggest me something.


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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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