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My child is now completed 6 months. So I want a complete food chart for her. please provide me a chart. thanks.

1 Doctor Answered
Hello, the best time to start solid for babies is from 6 months.Baby develops digestive enzymes in between 4-6 months.Start with a single food.either a fruit,vegetable or grains., avoid a mixture of food.you can start with mashed fruit first. fruit helps the baby to digest them better, after a week you can start rice water, after a week clear dal soup or boiled vegetable water. you can also try feeding ragi milk extracted from soaked ragi.consume milk after 2-3 hours. solid food should be served in between the feeds. avoid mixing milk and or any other ingredient in fruit.the combination of fruit and milk increase indigestion , loss of appetite , no weight gain.
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