I have combination skin, every now and then I get pimples which leaves only after leaving a stubborn spot on my face and I have blackheads and white head all over my nose. Please provide a skin care routine and what kind of products should I use. I am 25 years don't feel confident enough to move out with out applying any make up. There is no glow.

Dr. P.K. SrivastavaAyurveda40yrs exp

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Ms. lybrate-user As you asked about your problems related to your Pimples over your nose I would like to advise you to follow the following Ayurveda tips given below. 1- Wash your face and nose with warm saline water followed by cold water. 2- Dry it then use AKPREE CREAM over your Pimples gently. Keep it for a day. Wash again in the evening with a same procedure and apply Akpree cream in the evening and keep it for night. Use it for 1-2 months regular.  

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Hello lybrate-user! Confidence comes from with in so focus on feeling confident and your positives. At the age of twenty five years, you can include a basic skin care regime which includes a mild face wash morning and evening ,you can also try one that includes glycolic acid 1% or Alpha Hydroxy acids in the face wash for night use .Use a gel based moisturiser or a gel based sun screen with SPF 25 or more after the face wash during the day and at least half an hour before stepping out in the sun. Make sure you clean away all the make up with a micellar skin cleanser or face wash before bed time. Take at least 8-10 glasses of water daily. Moderate exercise keeps your face glowing. Include citrus and yellow coloured fruits and vegetables in your diet. Stay Beautiful and happy!  

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Dr. Taruna Jain RanawatHomeopath16yrs exp

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Hi lybrate-user I really suggest chemical peels, for you U can apply hyalugel after facewash That will control oil.  

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