Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hi. I am 26. I became mother of twins last week. I undergo vaginal delivery. Kindly suggest what should be my diet like? And can I start light walks?
1Doctor Answered
94% (575 ratings)
Ask Free Question
You should take a healthy nutritious protein rich diet, you should take fresh fruits and vegetables, at least two glasses of milk per day. After feeding your children you should take a healthy snack take your iron and calcium supplements regularly yes you can take light walks.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Delivery treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details