Health Query
Going to fresh after a meal is harmful or not And also tell me that sleeping after a meal is harmful or not.
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Both are not good.
Food take 4-5 hrs to completely digest so if you are going to closet just after taking meal that means your body is not digesting the food. And sleeping decreases the metabolic level of the body .so it is not at all good to sleep after taking meal. FOR FURTHER DETAILS CONTACT.
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