Get help from best doctors, anonymously
Common Specialities
Common Issues
Common Treatments

Going to fresh after a meal is harmful or not And also tell me that sleeping after a meal is harmful or not.

1 Doctor Answered
Both are not good. Food take 4-5 hrs to completely digest so if you are going to closet just after taking meal that means your body is not digesting the food. And sleeping decreases the metabolic level of the body .so it is not at all good to sleep after taking meal. FOR FURTHER DETAILS CONTACT.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.