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Hey. Yesterday when I was lifting a heavy bag, suddenly I got a cramp on the left side of my back, then afterwards I just stopped and now the pain is getting severe I can not understand what has happened to that area of my back. Now even if I am bending I am experiencing that pain again please help me with this as it getting severe by time.
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Hello lybrate-user, do an x-ray as soon as possible and then report this to a physiotherapist for a session. Avoid lifting heavy things.
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