I am a 24 year old male and have been diagnosed with GERD and I would like to know if there is any way to get this disease cured. I have also been taking prescribed medicines such as omeprazole and ranitidine since the last one week but they are not of much affect as the throat pain comes back frequently please let me know what I could do in this situation.

Dr. Rajesh JainGeneral Physician30yrs exp

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Please Alone medicine won't work permanently Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do meditation regularly Avoid oily spicy and fast food, non veg food, processed food, rice, maida containing items like biscuits toast bread khari etc for few weeks Reduce your weight by exercises and diet control. Must Take salads and fruits more before lunch Take Tab yastimadhu by Himalaya 2 2 for 3 weeks Tab rablet 21 1 on empty stomach Reconsult after 15 days. 

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