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Stomach problems. I am 24. height 5.5, I was 63 kg 7 months ago. I Started sudden fat loss when I was 64 kg (diet - fibre 60%, proteins 20% & carbs/fats 20% + light gym )and 4 months later I was 58-59 kg with little muscle mass. After this I started (suddenly) gymming hard and change my diet to proteins 50%, fibre 20%, carbs & fats 30%. And now my stomach is wrong like hell. Full bloating & gas & indigestion. Need advice to bring my stomach back to normal.
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You may try taking homoeopathic medicine China Officinale 30 2 doses. Advise is to take consultation before taking any medicine.
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