At the time of sex, must be cool and relaxed. Don't think much about that, no need to be more excited, more happy or more nervousness, just do it with pleasure and relaxed mind. At the time of sex continues discuss on any topic with your Partner by which your mind is distracted from sex and you enjoy it for longer time and ejaculation time get increase definitely.
You may be able to do a distraction like taking a deep breath before the start of ejaculation .Also can do a squeeze technique just pressing just at the back of your penis ring before ejaculation and proceed again.
Was this answer helpful?
Thank you for your feedback.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Premature Ejaculation treatment