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How to treat OCD naturally. Is any specific food which can help me. How to control unwanted thoughts.
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Hi lybrate-user, For OCD I would suggest Clinical Hypnotherapy and Cognitive Behaviour Therapy. It is important to get to the root of the problem, as in where and how it started, if there is a family history etc. You can try pranayam as well. You can find a good psychologist who practices in your city or you can get in touch with me here if you would like to schedule a session. Good luck!
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