Previously my blood sugar (fasting) use to be around 90 mark but this time it is around 104, should I do something. please help me for that
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fasting blood sugar levels should be maintained below 100. Urs is 104. Jus make some changes in diet and check sugars regularly.
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Dear Lybrateuser, - You should check whether there is any change in your diet that is if there is increase in carbohydrate intake, change in timing of food or medicine - to bring down the level decrease the quantity of carbs & instead have a protein food - try to take a walk for 10-15 min after dinner for proper digestion & also control of blood sugar - sometimes there may be an error in the technique of measuring the blood sample, if on two to three occasions reading is raised then take corrective measures.
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