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I am married 26 years. I'm patient of hypothyroidism since 7 years but it uncontrol after my delivery my baby is 3 months and i'm gaining weight and my tummy become fat due to hypothyroidism please help me.
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Dear , please work towards reducing your weight so that its easier for the body to regulate. With regards to foods, avoid any processed and outside foods, avoid salt and if possible avoid sugar as well. Include a lot of vegetables, fruits and pulses. Even mild walking is a good exercise at this stage. Please do not neglect. Please take care! thanks
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