Dt. Ranjani Raman
Nutrilife
Personal Statement
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care...read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Other treatment areas
- Dietitian/ Nutritionist
Education
- M.Sc - Dietetics & Food Service Management , IGNOU , 2010
- National Eligibility Test Qualified For Lecturership , UGC , 2011
- Pediatric Nutrition Certification , IGNOU , 2014
- Certified Diabetes Educator , IDEEL , 2016
Past Experience
- Clinical Dietitian at KR Hospital
- Consulting Dietitian at Snap Fitness
- Nutritionist at Zepter Cookware
- Dietitian at Lifespan Diabetic Clinic
Languages spoken
- English
- Hindi
- Kannada
- Tamil
- Telugu
Professional Memberships
- IDA - India Dietetic Association
Clinic Location
No.1101, 3rd Floor, 24th Main Road, Landmark : Above ICICI Bank & Snap Fitness, Golden Square Business Centre, JP Nagar, 1st Phase
Clinic of Dr. Ranjani
| Clinic's Name | Fees |
|---|---|
| Nutrilife | ₹ 3,000 |
Book Clinic Appointment with Dt. Ranjani Raman
Nutrilife
Read what people are saying about Dt. Ranjani Raman
Question and Answers
Imtiyaz
male • Mar 15, 2018 • Ranchi
Can I use L carnitine tablets such as carni q and levo carnitine 500 mg for losing fat from body. Will it have any dangerous side effect. please suggest.
Ranjani Raman
6 years ago
Please refrain from using any supplements, tablets or artificial methods to lose fat/weight as they can have long term consequences. Always rely on natural foods and lif ...read full answer
Samyamoy
male • 39 Year Old • Mar 15, 2018 • Kolkata
Hello doctor, I am not fat, but I have a belly fat problem. Scene pregnancy I started to get belly fat, and now it is very much. Truly I am slim, not fat, only belly fat ...read more
Ranjani Raman
6 years ago
Hello, Please follow the below strategies. 1. Avoid eating carbohydrate rich foods like rice/chapati after 6 pm. Eat vegetables, fruits, buttermilk etc after 6 pm. 2. Fi ...read full answer
Vertika
Female • 28 Year Old • Mar 13, 2018
I am 75 kgs. I do not get time for exercise but at my work place I use stairs all the time and usually I complete 8000 steps on daily basis. I am not following any diet ...read more
Ranjani Raman
6 years ago
Hello, include more protein sources such as pulses, broccoli, mushroom, sprouts, 5-6 nuts, curd etc and cut down carbohydrates such as rice or roti. Drink cinnamon or li ...read full answer
Ankit Gupta
male • 23 Year Old • Feb 08, 2018 • Siliguri
I don't eat junk food. Normal home made food is my diet But still I feel bloated every time. I am gaining belly fat at a faster rate. I was in depression 6 months back b ...read more
Ranjani Raman
6 years ago
For bloated stomach, check if some specific ingredient is causing it. Sometimes milk can cause this and hence its better to avoid. Observe for a week to see what food is ...read full answer
Health Tips
Detox Your Body - 9 Tips to Help You Do It Rightly!
Given the amount of junk food we eat, it is a good idea to detox the body once in a while. Detoxing should not be confused with dieting for weight loss. Detoxing is simply a way to give the digestive system time to rest and recoup. Here are ten st......read more