Hello Dr. my amh level is very low how to increase naturally.

Question

One nutritional supplement which is most often discussed in terms of its impact on egg and embryo quality and stabilizing AMH values is the DHEA Before supplementing with DHEA, please mention this to your fertility doctor and have your testosterone and DHEA-S measured in the blood (DHEA-S is a simple, stable molecule in blood which gives an estimate of the bioavailable DHEA).

With this one simple blood check, you want to make sure that you don?t have any uncovered hormonal imbalance before taking DHEA.

From this initial baseline, you then want to go up with DHEA until the values reach the upper 20% of the range for young women of 25 (DHEA declines with age and the idea is to bring it again to the level typical of women with high fertility and plentiful, healthy eggs).

Another thing which we learned recently is that vitamin D is a strong positive regulator of ovarian reserve.  AMH levels decreased by 18% in winter months and these effects could be reversed with the supplementation of vitamin D.

Sajeev Kumar · Accepted Answer

One nutritional supplement which is most often discussed in terms of its impact on egg and embryo quality and stabilizing AMH values is the DHEA Before supplementing with DHEA, please mention this to your fertility doctor and have your testosterone and DHEA-S measured in the blood (DHEA-S is a simple, stable molecule in blood which gives an estimate of the bioavailable DHEA).

With this one simple blood check, you want to make sure that you don?t have any uncovered hormonal imbalance before taking DHEA.

From this initial baseline, you then want to go up with DHEA until the values reach the upper 20% of the range for young women of 25 (DHEA declines with age and the idea is to bring it again to the level typical of women with high fertility and plentiful, healthy eggs).

Another thing which we learned recently is that vitamin D is a strong positive regulator of ovarian reserve.  AMH levels decreased by 18% in winter months and these effects could be reversed with the supplementation of vitamin D.