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I have been eating ashwagandha herbal tablets, whey protein and facing heat issues and stomach problems .but its making me strong and healthy. What do I do to get rid of my stomach problems?

1 Doctor Answered
You reduce the dose of protein and also ashwagadha. Take 1/4 dose of present dose for 7 days. Gradually increase 10% in every week. Eat equally mixed dhaniya and jeera powder 2 spoonful every 2 hourly. Regards.
2 people found this helpful
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