Hello! I am working in Tashkent. Here weather is very dry. Humidity is 20~25%.I feel dry and itchy skin. My lips are peeling off. I drink water frequently. Am I having vitamin deficiency. Please suggest me get out of from this problem.
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Dear Lybrateuser, - To avoid dry skin & lips take some precautions - have plenty of oral fluids including 8-10 glasses of eater per day - apply plain petroleum jelly on lips & exposed parts as frequently as possible - also you can use a moisturiser on hands, feet - also you can take a multivitamin pill.
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Use moisturizer cream twice a day and drink lots of water and eat Salad n Fruits avoid using oily n sugary foods and drinks,take one tab of becozyme c forte once a day
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Hello usually due to dry environment this may happens. Advice: 1) use cow ghee for massage in the part where dryness and itching is there. 2) take 1 glass milk and 1 spoon cow ghee daily before sleep. This two will solve your problem for sure. Still if anything do consult. Thank you.
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Hello, Increase potassium intake in your overall diet.HYdrating fluids like buttermilk,lemonade,coconut water will prove to be beneficial.working in air conditioner for long hours can also make your skin dry and patchy.Use moisturizers regularly.Avoid using soaps on your body.Caffeinated beverages can also make your skin look dehydrated.
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