I have acnes and black spot how can I reduce it. And acnes should not come again. Can you suggest the remedies and diet for reducing it.
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hello lybrate user, there are various causes of acne like hormonal imbalance, exposure to dust, pollution,� hereditary,lack of enough sleep, stress, unhealthy food habits etc..; dust clogs the tiny openings of sweat gland or oil gland which ultimately results into acne and blackheads. always wash your face with gentle facewash after exposure to dust,pollution. drink plenty of water, 7-8 glass per day to remove toxins from body and maintain hydration. have healthy diet, add more fruits and green veggies in diet.avoid stress, avoid alcohol, junk food. take homeopathic treatment for acne. It is safe, natural, and holistic way of treatment.homeopathic medicine is selected on the basis of thorough details of patient, like medical history, causes, routine, temperament etc..; such well selected medicine gives complete relief and cure, without any side effects. Message back for consultation... � �
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Peels and Lasers available at a dermatologist clinic will help to improve your acne.
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