I have low back pain with mild degeneration as per mri along with severe pain in hips and back of legs. Im diagnosed with fibromyalgia. I want second opinion. Im 50 years old female and have this since 3 yrs. I can not do any hard work and feel fatigued and have shallow sleep. I have subclinical hypothyroid. Any suggestions would be highly appreciated. I take brufen for pain sometimes.
If neurologic and musculoskeletal disorders are excluded, the pain could be mechanical of functional. You need to do graded excersises. Start with low intensity and as you feel better gradually increase the intensity of exercises
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