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I just join gym my weight is 83 kg and hight is 5'6 now a days I feel pain in my right knee is there any reason.
2Doctors Answered
88% (542 ratings)
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give some rest for that joint. use knee caps .do stretching before exercise. start with light dumbbells .
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YESSOMEWHATNO
88% (115 ratings)
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It could be that your knee must have been injured during the workout. Kindly apply ice pack for 2 3 days if it does not subside you need to get yourself assessed for any ligament sprain.
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YESSOMEWHATNO
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