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Hi I am a 15 year old boy and I am not able to study properly and not interested to play with my friends and I constantly feel getting bored, tired and sleepy. What to do.
3Doctors Answered
88% (162 ratings)
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Dear lybrate-user, Have healthy diet, more fruits, more vegetables and do regular exercises like walking, jogging or running at least 1 hour a day. Regrads,
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YESSOMEWHATNO
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Take almonds and walnuts daily.
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YESSOMEWHATNO
92% (4160 ratings)
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Hello, Meditation will help you stick to your focus and determination. Think about your priorities. Get your thyroid function test done. Distract yourself from excuses and keep reminding yourself about your forte. Have balanced healthy diet.
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YESSOMEWHATNO
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