I am 22 years old girl and I don't know why I just feel irritated and annoyed from all people around me! I am in a relationship with a guy but I keep fighting from him for no reason or on silly reasons. I had a person in my past in he is there 24x7 in my mind when I am alone or upset, most of the time he is the reason for my sadness, but again as he left me and hurt me badly in my past I don't want him in my life I think of doing suicide all the time and most of the time feel helpless and miserable but I cant express this to others and so I try my best to stay happy. But I think I fake it all the time. Need help. Please suggest.

Dr. Shreyas PendharkarPsychiatrist9yrs exp

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Hello. Its indeed a very delicate situation & you do need some expert medical help. The real problem here is your residual feelings of attraction towards him which are making you possessive. You also need to understand here that if your ex managed to move forward in his life; even you can also successfully move forward in life despite keeping your feelings of love for him. At present, the simplest advice I can give is start keeping a diary & start writing your thoughts multiple times a day especially during your times of distress, feelings of possession & when you become tearful. Secondly, you need to consult a psychiatrist & remain in his/her continuous supervision to effectively manage this difficult phase with help of medicines & counselling. Please consult privately. 

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