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Which are foods with more fibre. Foods which has high fibre content in it. Suggest me some list of foods please.
3Doctors Answered
89% (56 ratings)
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Hi lybrate-user, fruits vegetables and whole grains are full of fiber. Stay away from processed foods.
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YESSOMEWHATNO
91% (2151 ratings)
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1. Beans 2. Peas 3. Rajma 4. Lobia 5. All Dal's 6. Almonds 7. Brocolli 8. Apple 9. Flaxseeds 10. Barley 11. Pear 12. Oats. 13. Note - Fiber is found only in Veg foods. Non Veg food items do not have any fiber.
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YESSOMEWHATNO
94% (6992 ratings)
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All fresh fruits, green vegetable and sprouts are rich source of fiber.
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YESSOMEWHATNO
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