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It should be avoided because as we age the body also ages. Its better to maintain good muscle tone by exercising every day in a very scientific way without any injury. So avoid high-impact exercises. There are many exercises which can make you strong and energetic without any impact on your abdomen or back. You can also do YOGA after learning it properly from an expert. Please go for annual health checkup to know about your health status.
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YESSOMEWHATNO
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Hi yes you can do it.
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YESSOMEWHATNO
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If you were put mesh in hernia surgery, you can do all this.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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