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91% (1885 ratings)
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Hello Sudhir yes cold drinks r not so good for health you can take lemon juice ,fresh fruit juice or plain water which r more beneficial
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YESSOMEWHATNO
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Dear lybrateuser, - Aerated drinks are bad for health as they contain lot of sugar which supplies only empty calories to the body & also raise the blood sugar level - instead have coconut water, butter milk, lassi which are healthy drinks & which provide the body with energy & essential nutrients.
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YESSOMEWHATNO
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