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Hello sir, I am very slim and want to be fit So advise me to how I can fit. So my body looks attractive. Thank you.
2Doctors Answered
87% (49 ratings)
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Take ample sleep, maintain a proper diet, and do some outdoor excercises.
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YESSOMEWHATNO
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hello sir , take high protein and high calorie diet . take milk and milk products. take paneer, soy milk, whole pulses, sprouts, egg., lean meat, juice with glucose ,mango shake, banana shake.don't skip your meals .take cold coffee, fruit salad .curd , any sweet item after dinner stretching exercise,
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YESSOMEWHATNO
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