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I have back pain problem ,muscle pain problem, And many type of pain problem are face by me in morning.
2Doctors Answered
90% (99 ratings)
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Go for yoga classes drink plenty of fluid take milk and curd daily and add sprouts and fruits in ur diet.
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YESSOMEWHATNO
90% (375 ratings)
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Generalized body pain is commonly seen in your age due to vitamin B12 and D3 and calcium deficiency. You should get these tested and start taking supplements. Regular exercise helps. If the pain persists then tests for arthritis should be done.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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