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I am drinking cows milk at night from past 20 days. I gained weight 3 4 -5 kilos and belly formed. Is it the reason for belly that I drink milk at night. .and I want to know what are the benefits of drinking milk at night time. And I need to know what are ways to be fit and six pack body.
3Doctors Answered
91% (258 ratings)
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Hello it's myth b ml that by drinking cow Mike you have put on weight. As cow's milk has so much benefits to our body. *It's helps in digestion. Easy to digest *it increases bone density *It's good for vision *At night if you consume an hour before sleep. It helps insomnia that is loss of having good sleep.
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YESSOMEWHATNO
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No.
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YESSOMEWHATNO
92% (4160 ratings)
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Hello, Cows milk cannot be the, reason behind your weight gain, correct your rest of eating habits.
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YESSOMEWHATNO
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