My body produces excessive heat. Also I am not be able to eat anything properly for qui...

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My body produces excessive heat. Also I am not be able to eat anything properly for quite sometime as I face problem in digestion. Also for over 6 months I have been facing problem of bloating in every 2nd day. Please let me know the possible reason and solution for the same.

Staying Healthy Diet

1 Doctor Answered

Dr. Ravinder Kaushik

Ayurveda

6 yrs exp

88% (93 ratings)

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We need few more information to study your case completely. Till then, on the bases of available info , PITTA of your body is imbalance. Replace your morning tea with Fennel seed tea (boil 1 spoon fennel seeds in 1 cup of water) . Take 1 spoon fennel seeds after 10 minutes of every meal. Take Sheet sudha (hope you are not diabetic) 10 ml with milk/ water , twice a day. Don't take: spicy food, Sour food: tamarind , lemon juice etc.

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