Hi I am vet. I want to know which milk is better for human either of cow or Buffalo And I am interested to know about A1 and A2 milk.

Question

Buffalo milk contains cholesterol. So for many people who are suffering from diabetes, dyslipidemia, hypertension, kidney diseases, PCOD, Obesity etc are advised to have cow?s milk.Buffalo?s milk is high in fat % and is thicker than cow?s milk and hence called heavy. As we know that a fatty food takes time for digestion and absorption and it stays in the stomach for a longer time giving us a feeling of heavy stomach or stomach fullness similarly buffalo milk has high fat and hence it takes time for digestion.

Sajeev Kumar · Accepted Answer

Buffalo milk contains cholesterol. So for many people who are suffering from diabetes, dyslipidemia, hypertension, kidney diseases, PCOD, Obesity etc are advised to have cow?s milk.Buffalo?s milk is high in fat % and is thicker than cow?s milk and hence called heavy. As we know that a fatty food takes time for digestion and absorption and it stays in the stomach for a longer time giving us a feeling of heavy stomach or stomach fullness similarly buffalo milk has high fat and hence it takes time for digestion.