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Every morning I wake up with a pain in back and side on left. Usually during the day it's gone but comes back again next morning. I study most of the time lying on my bed on stomach and putting a pillow under my chest resting on elbows. Is this the cause? Does this posture have any other negative effects on health, I frequently have stomach cramps and sometimes heavy feeling of chest bones.
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Hi, yes you are not doing justice with your health. It is not good to do study like that. Stop that immediately and start doing strengthening exercises.
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