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Can Flax seed be grounded and kept for a month or so to consume it on daily basis?
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Whether you purchase ground flaxseeds�or grind them at home, it is important to keep them in a tightly sealed container in the refrigerator or freezer to prevent them from becoming rancid. Ground�flaxseeds stored�in the refrigerator in this manner will keep fresh for six months; and in the freezer, for one year.
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