I am 23 years old. Continuously I am losing my hair. My hair became very thin and fallsdown when I comb. At present I am using patanjali hair in order to over come my hair fall. But it's not found useful. At very early stage my complete hair falls down. Any suggestion can you suggest me to over come my hair fall.
Ask Free Question
Hii Manoj..hairfall can be caused by variety of reasons like stress,dandruff,thyroid,hormonal imbalance,improper diet,etc.To control hair fall , you should eat fresh fruits and vegetables.Increase your intake of protein in your diet like cheese,egg white,soya,whole grains,skimmed milk.Gently massage your hair with good hairoil. Patanjali oil is also a good choice.You mat take biotin supplements to promote the hair growth.
Ask Free Question
1.Take balanced diet, iron/calcium/vitamin/mineral supplement 2. Take protein and iron rich food like fish, green vegetables, fruits, milk and milk product 3. Use lukewarm Almond/olive/coconut oil for massaging your hair 4. Keep scalp clean by regularly shampooing 5. Follow healthy life style by avoiding stress, doing yoga/meditation, having adequate sleep, regular exercise, adequate water intake, avoiding alcohol/tobacco/Junk food. 6. Avoid using chemicals to hair 6. Trim hair regularly, avoid steaming shower 7.consult Trichiologist (hair specialist) for further advice.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors
