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Sir. Can you please give me any tips to control my mind. Also I discontinue things my lovable work in middle. I will loose interest in work very soon. And react to situation very soon.
1Doctor Answered
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Dear user. I can understand. Whatever you are today, whatever your behavior today is the some-total of your oast learning and experience. If you want to change your behavior you have to overwrite what you have learned or erase your past. This can be done only through cognitive behavior therapy (CBT). I suggest online CBT and assure result. Take care.
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