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Easy ways to lose weight with exercises and what type food is to b avoided which cause extra bally fat or weight.
2Doctors Answered
91% (160 ratings)
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Do some exercise to reduce bally or weight :- Walking Running Jogging Cycling Swimming Bicycle exercise Crunches Rolling plank exercise Foods avoided for for bally fat or weight :- Dairy products Potato chips Soft drinks Fried foods Margarine Cereals Refined sweeteners and sugar.
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YESSOMEWHATNO
97% (5960 ratings)
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. consult me privately for detailed diet plan.
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YESSOMEWHATNO
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