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Dear Doctor, I am a 58 year old male. I was recently away on duty tour, and was on feet for about 8 hours followed by continuous sitting for about 8 hours. I have developed severe pain in right knee difficult to bend, and is stiff. Please advise remedy.
2Doctors Answered
95% (149 ratings)
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Ice packs to reduce the internal edema. Pain killers for a short course and then exercises.
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YESSOMEWHATNO
89% (18747 ratings)
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1. Apply ice pack if there is swelling 2.Apply volini gel twice daily 3.Apply crepe bandage 4. Take crocin pain relief, one tablet as and when required after food up to a maximum of 3 tablets daily 5.Take rest
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YESSOMEWHATNO
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