I am being treated by homeopathy treatment for Gases (flatulence) and fissure from last 20 days. I am also doing exercise to gain weight at home. Is there any problem if I eat 2 boiled eggs daily for protein need or I should eat anything else. Please help.
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Sprouts and Soyabean is less likely to cause harm to digestion rather than eggs. I would recommend soyabean and sprouts in place of Eggs. But you can start eating eggs as soon as you feel better.
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All your problems seem to be related to faulty life style. You need to add a lot of fibrous foods, timely eating of meals & exercises.
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Lead a healthy lifestyle by eating a balanced diet. Include vegetables and fruits in daily diet as they contain fiber and lots of nutrients. Exercise everyday day so that the body can maintain a good metabolic rate and also help overall development. There is no need to take any thing in excess just to gain weight. Let the body take its own time to adjust. Your duty is to support it with good habits. Avoid junk food and cold drinks. Sleep on time everyday. These habits will take care of your digestion and soon you will not require any medications.
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Being an Ayurveda doctor I can suggest you eat light meals which are easily digestible bcoz you already suffers from Vata vridhi and Agni Dusti. Nourish yourself with light food followed by buttermilk. No heavy meals, no stress, little exercise, no late night awakening.
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