Asked for female, 32years old from South Goa
1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increas the fibre in your diet. 3. Increas your fluid intake. 4. Avoiding straining and constipation which is the most useful thing patients can do
5. Maintain active life style
6. Curd is good for u.
7. Avoid fast foods, spicy n fried foods
homeopathy has very encouraging results. Consult online with details.