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I am om Blood pressure medication from last 3 years, first I was prescribed olmesartan then olmesartan with amlodipine for sometime then olmesartan + amlo+hydrochlorothiazide mix, now I am on olmesartan + hydrochlorothiazide 20 mg, I feel little panic and anxious all the day, mu bp never be in control I never know what is the problem with me, my dialostic bp is always high, physical activity is nil, could someone help me with better medicine please present range of bp is 140/100 with olsar h 20.

1 Doctor Answered
As you said your physical activity is nil. Try to improve that first. Plus you need to control your stress and anxiety. Healthy diet low in salt, fat, simple carbohydrate and rich in fibres, vegetables along with daily exercise may help to control your bp.
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