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My Creatinine is 1.08 and my GFR estimated is 88 rest all urinalysis is normal. Please suggest what diet I should take and what should I avoid so as to increase my GFR estimated. Like what fruits or vegetables I should take and at what time. I sometimes takes distal Forte and A to Z vitamin tablet for calcium. Also for the past 3 week I am also taking vitamin D 60000 tablet once in a week. Please suggest and provide your useful advice.
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No need to worry for creat 1.08 or gfr 88. No need to take any supplement unless you hv a confirmed deficiency or any other disease. your weight is on higher side as compared to your 5 ft height. So try to lose some weight. Cardio exercise 20 min daily would be sufficient. Take healthy balanced diet nd stay happy.
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